EXS-232 Concepts of Fitness Testing and Program

This course provides the theory and skills used in evaluating the physiological aspects of an individual's level of fitness. Content focuses on identifying risk factors, utilizing appropriate assessment techniques, and prescribing exercise programs for improved performance.

Credits

3 credits

Corequisite

Take EXS-143 and EXS-163.

Session Cycle

Spring Only

Yearly Cycle

All Years

Lecture Hours

45